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School Year Clinics

Holy Family Catholic High School is proud to offer a wide variety of seasonal clinics led by coaches, directors, and educators. Please contact  our Camp and Clinic Coordinator Lauren Kahle with questions regarding registration.

Middle School Weightlifting Camp

Join Sports Performance Coach, Ethan Krehbiel-Valoaga, at Holy Family to help improve your athletic performance. During Fire Power, your youth athletes will participate in general strength training to help increase their overall strength and power to help them become the best athletes they can be. Fire Power will be held Monday, Tuesday, and Thursdays from 6:30 - 7:30 PM starting January 6. We hope to see you there!

Dates: January 6- May 22
Days of the Week: Monday, Tuesday, Thursday
Time: 6:30 pm-7:30 pm
Cost: $250

Weightlifting Clinic Registration

Winter Boys Basketball Sunday Clinic

Coach Joe Burger is hosting a youth winter basketball clinic for boys in grades 1-4 on Sundays from January 5 to February 23 from 12:00 to 1:30 PM. The cost is $150, and families can register at this link: https://www.gobound.com/mn/schools/holyfamilycatholic/camps.

Grades 1-4
Date: January 5 to February 23
Time: noon -1:30 PM

Winter Basketball Sunday Clinic Registration

Winter Boys Lacrosse Camp

Is your son looking for some lacrosse training opportunities during winter break? The Holy Family Boys Lacrosse coaches invite your son to join us during our Winter Camp on December 28 and 29. Led by the Holy Family boy’s lacrosse coaches, players and other instructors, these clinics cover a wide variety of individual and team skills and are intended to help get valuable reps in at a time when the sticks are usually put away. With a low player-to-instructor ratio, these sessions will ensure your son will get proper attention, while still having fun at the same time.

Sessions will be grouped by grade levels, to create a safer, more enjoyable learning environment. All sessions take place at the Minnetonka Dome, Minnetonka High School, 18301 MN Hwy 7, Minnetonka, MN 55345.

Winter Lacrosse Camp Registration

Following are the sessions we will be offering, along with a table showing the corresponding session times. We also encourage players in Grades 4-8 to consider registering for a specialty clinics (Shooting, Faceoffs and Goalie) to maximize their experience.

Dates / Times:

Sessions Fee (including both days) 12/28 12/29
Fundamentals (Gr. 1-5) $60 12:00-1:00 pm 2:00-3:00 pm
Fundamentals (Gr. 6-8) $60 10:00 -11:00 am 12:00-1:00 pm
Shooting (Gr. 4-8) $70 11:00am-12:00 pm 1:00-2:00 pm
Faceoff (Gr. 4-8) $70 11:00am-12:00 pm 1:00-2:00 pm
Goalie Play (Gr. 4-8) $70 11:00am-12:00 pm 1:00-2:00 pm

 

Lacrosse Fundamentals (Grades 1-5 and Grades 4-8):
Our fundamentals training aims to strengthen a player’s overall knowledge of and confidence with the game of lacrosse. Training sessions will cover a wide variety of individual and team skills, including, but not limited to:

  • Stickwork
  • Ground balls
  • 1v1 offense/defense
  • 2v2/3v3s
  • Unsettled situations – 3v2/4v3s

Shooting (Grades 4-8):
Supplementing our Lacrosse Fundamentals, our Shooting clinic will help train players on how to become more effective shooters, which also helps build a more confident lacrosse player.

Attendees will receive individualized instruction focused on the following skills:

  • Form (body and hands)
  • Shooting on the run
  • Shooting in tight spaces
  • Shot power
  • Shot selection 

Faceoffs (Grades 4-8):
Our Faceoff Clinic is designed for those interested in taking faceoffs to help them become more effective and confident with their faceoff game.

Attendees will receive individualized instruction focused on the following skills:

  • Stance
  • Moves
  • Counters
  • Groundballs
  • Using wing players

Goalie Play (Grades 4-8):

Training will focus on helping goalies become more proficient and confident players and leaders between and outside the pipes.

Attendees will receive individualized instruction focused on the following skills: 

  • Proper stance and balance
  • Hand positioning
  • Facing outside/inside shots
  • Clearing passes
  • Leadership in the defensive zone

Winter Lacrosse Camp Registration