Online School Counseling Page

Your Counselors Are Available

Counselors are available during school hours. You can connect with your counselor via email or a Microsoft Teams meeting!
Make sure you follow us on Twitter!

Mr. Josh Rutz

 

Josh Rutz
A-G
(952) 856-1408
rutzj@hfchs.org

 

 

Jeremy Baldwin
H-O
(952) 856-1412
baldwinj@hfchs.org

 

 

 

Krista McCoy

 

Krista McCoy
P-Z
(952) 856-1411
mccoyk@hfchs.org

 

 

Paige Lepak

 

 

Paige Lepak
(952) 856-1410
lepakp@hfchs.org

Virtual Tours

Don’t let social distancing keep you from finding the college of your dreams! You can visit many colleges virtually. Check out these two resources!

https://campustours.com

https://www.youvisit.com/collegesearch/

Resources to Support You

Here are some helpful resources for parents and students:
Relax
Exercise
Other Strategies Listed
Phone Apps to Try
  • Bloom: CBT Therapy & Self-Care 
  • Calm
  • Insight Timer
  • Headspace
  • Stop, Breathe & Think
  • Calm Harm
  • Relax Melodies
  • Smiling Mind
  • Gratitude: Personal journal
  • Podcasts and music playlists on Spotify
  • Teenager Therapy
  • Teen Girl Talk
  • Savvy Psychologist
  • Simple Self Care with Randi Kay
  • Peaceful Meditation music playlist on Spotify
  • Meditate to the Sounds of Nature music playlist on Spotify
  • Guided Meditation music playlist on Spotify